This blog is going to be a lot of random things I've written down. But for the most part, we'll focus on a Self Reflection Exercise.

Remember when your dad would say that you are going to retire off their sports cards purchases in the 80's and 90's?

I love basketball. Ok, that's probably an understatement. I love football and baseball, too. But basketball means something more to me.

Unless you’re looking for it, you’ll probably never find Sharon Springs, Kansas. Sitting within the Northwestern Plains of Kansas, the...

For over two decades, I didn't really need to worry about what I ate. I'd always been an athlete. Growing up, it was football from August...